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“A powerful, human relationship where trained coaches assist people to design their future rather than help them get over their past . . . coaches aid clients in creating visions and goals for ALL aspects of their lives and in creating multiple strategies to support achieving those goals. Coaches recognize the brilliance of each client and their personal power to discover their own solutions when provided with support, accountability, and unconditional, positive regard.”

— Therapist as Life Coach, 2007

so what is coaching anyway?

Check out this short video

the International Coach Federation (ICF)

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